Driving route · Canada

Route from Saint Stephen to Sainte-Sophie

Interactive map, distance, and indicative drive time for the route from Saint Stephen to Sainte-Sophie — with the live planner for up-to-date turn-by-turn directions.

This page provides the map and indicative distance data for the route between Saint Stephen (New Brunswick) and Sainte-Sophie (Quebec). Use the live planner below to get up-to-date driving directions by car, on foot, or by bicycle.

Distance from Saint Stephen to Sainte-Sophie

The straight-line distance between Saint Stephen and Sainte-Sophie is 520 km. The estimated road distance by car is around 588 km, with an indicative drive time of 6 h 32 min.

Straight-line distance 520 km
Estimated road distance ~588 km
Indicative drive time 6 h 32 min
Note: values are approximate estimates. Road distance is calculated by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). Drive time assumes ~90 km/h average. Real traffic, tolls, and conditions can vary significantly. Use the live planner for current data.

Trip cost and route type: Saint Stephen – Sainte-Sophie

Route type Long

Long route (over 300 km) — plan a break roughly every 2 hours and check highway traffic and weather.

Indicative fuel cost $66–$89

Estimate: ~588 km, 8 L/100 km, $1.65/L. ±15%. Excludes tolls.

Driving directions from Saint Stephen to Sainte-Sophie

The map shows the locations of Saint Stephen (A) and Sainte-Sophie (B). Use the form below to calculate the up-to-date road route with turn-by-turn directions, real distance, and estimated drive time.

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Driving directions from Saint Stephen to Sainte-Sophie

Real distance: 911.0 km  ·  Estimated time: 11 h 38 min

🗓 Calculated on June 4, 2026
  1. Drive south on Brook Street. 138 m
  2. Turn left onto Queen Street West. 604 m
  3. Turn left onto King Street/NB 170. 861 m
  4. Enter the roundabout and take the 2nd exit onto King Street. 8.1 km
  5. Bear right onto Route 3/NB 3. Continue on NB 3. 53.0 km
  6. Turn right toward 3/Harvey Station/Fredericton. 33.3 km
  7. Turn left to take the 2 West ramp toward Edmundston. 297.6 km
  8. Keep left to take 85. 52.6 km
  9. Keep left to take 85/Autoroute Claude-Béchard. 191.3 km
  10. Keep left to stay on 20/Autoroute Jean-Lesage toward Montréal. 104.2 km
  11. Take exit 210 onto 55 Nord toward Trois-Rivières. 544 m
  12. Keep left to take 55 Nord toward Trois-Rivières. 40.9 km

Standard car route without avoiding highways. For advanced options (motorcycle, bicycle, transit, avoid tolls) use the live planner above.

Estimate trip cost: Saint Stephen – Sainte-Sophie

Litres estimated
Fuel cost
Toll estimate
Total estimate
Range ±15%

Indicative estimates based on ~588 km. Tolls calculated at ~$0.10/km on tolled segments. The calculator updates with the live planner's real distance. Actual consumption, driving style, weather, and toll rates vary.

Origin and destination

Origin

Saint Stephen

New Brunswick · 45.20000, -67.28330

Saint Stephen sits near the southwestern edge of New Brunswick at approximately 45.2°N, 67.28°W. The town occupies a tidal river location close to the province’s Fundy-influenced coastline and serves motorists as a…

Destination

Sainte-Sophie

Quebec · 45.82000, -73.90000

Sainte-Sophie sits in southern Quebec's Laurentides region, north of the Montreal metropolitan area. For drivers it appears as an exurban town where suburban growth meets agricultural and forested land. The municipality…

How to drive from Saint Stephen to Sainte-Sophie

The straight-line distance between Saint Stephen (New Brunswick) and Sainte-Sophie (Quebec) is about 520 km. The actual road distance varies by chosen route, road type, and travel conditions — especially in winter and across mountain or northern segments.

Before you leave, consider:

  • Check current traffic with a navigation app — particularly around major cities.
  • Look up any toll segments on your route (Ontario 407, select bridges).
  • In winter or at higher elevations, drive times and conditions can change quickly. Carry a charged phone, fuel reserve, and weather-appropriate gear.
  • Plan stops at service centres or towns along the way — fuel and rest stops can be sparse on remote sections.

Route description: Saint Stephen – Sainte-Sophie

Planning a trip from Saint Stephen to Sainte-Sophie means budgeting around 588 km on the road and an indicative drive time of 6 h 32 min by car. The route connects New Brunswick to Quebec and falls into a long route (over 300 km). Plan multiple breaks and check highway traffic, weather, and fuel availability — particularly in remote sections.

The trip starts at Saint Stephen (New Brunswick) — coordinates 45.2000° N, -67.2833° E. The destination is Sainte-Sophie (Quebec), at 45.8200° N, -73.9000° E.

Practical tips for the Saint Stephen – Sainte-Sophie drive

Terrain along the way

The route starts in New Brunswick — a province forested and Acadian, with the Bay of Fundy and tidal coastlines — and reaches Sainte-Sophie in Quebec, St. Lawrence valley framed by the Laurentians and the Appalachians. The route also passes near Lac-Mégantic (Quebec).

When to leave

For a long route, leave early (before 06:30) or wait until after 10:00. Avoid summer long-weekend exoduses and major holidays. Plan a break every 1.5–2 hours of driving — and check weather, especially across the Prairies and through mountain passes.

Alternatives

For this route of about 588 km, consider VIA Rail Canada — VIA's Corridor service connects many Eastern Canadian cities, and the long-distance trains (the Canadian, Ocean) run through the Prairies and the Maritimes. Cross-border trips may also include Amtrak's Adirondack or Cascades. Check schedules at viarail.ca and amtrak.com.

Explore Sainte-Sophie

Full information about Sainte-Sophie: interactive map, GPS coordinates, elevation, nearby cities, and routes to and from Sainte-Sophie.

Sainte-Sophie profile →

Explore Saint Stephen

Full information about Saint Stephen: map, GPS coordinates, and all routes from Saint Stephen to other Canadian cities.

Saint Stephen profile →

Related tools

Cities along the Saint Stephen – Sainte-Sophie route

These cities are near the direct route between Saint Stephen and Sainte-Sophie. They may be useful as a stopover or alternate destination.

Routes with intermediate stops: Saint Stephen → Lac-Mégantic · Saint Stephen → Saint-Georges · Saint Stephen → Disraeli

Related routes

From Saint Stephen to other cities:

To Sainte-Sophie from other cities:

From Sainte-Sophie to intermediate cities:

All info about Saint Stephen →  ·  All info about Sainte-Sophie →

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Frequently asked questions: Saint Stephen – Sainte-Sophie

What is the straight-line distance between Saint Stephen and Sainte-Sophie?

The straight-line distance between Saint Stephen and Sainte-Sophie is about 520 km. This is the direct geometric distance between the two coordinates, ignoring road geometry.

What is the estimated road distance from Saint Stephen to Sainte-Sophie?

The estimated road distance from Saint Stephen to Sainte-Sophie is about 588 km — derived by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). For an up-to-date route, use the live planner.

How long does it take to drive from Saint Stephen to Sainte-Sophie?

Indicative drive time from Saint Stephen to Sainte-Sophie is about 6 h 32 min, based on an average highway speed of 90 km/h on a mixed motorway/highway profile. Real time depends on traffic, weather, stops, vehicle type, and conditions.

How do I get up-to-date driving directions from Saint Stephen to Sainte-Sophie?

Use the live planner on this page: select your transport mode and click "Update route". You'll see the route with turn-by-turn directions, current distance, and estimated time based on up-to-date routing data.

Does the Saint Stephen–Sainte-Sophie route involve highway tolls?

CanadaDrivingDirections.com does not provide toll details. Toll roads are limited in Canada — Ontario's 407 ETR, a few Quebec bridges, and the Confederation Bridge to PEI are the main ones. Check the operator's site for current pricing.

How does traffic affect the route from Saint Stephen to Sainte-Sophie?

Traffic varies by time of day, season, and weather. The live planner uses up-to-date routing data; for live traffic, use a navigation app before departure — especially in winter when conditions can change rapidly.

Is there an alternative route from Saint Stephen to Sainte-Sophie?

A common alternative is going via Lac-Mégantic or Saint-Georges. Use the live planner to compare routes.

Can I open the Saint Stephen–Sainte-Sophie route in Google Maps?

Yes. Click "Open in Google Maps" on this page to view the route in the Google Maps app or browser. You can also open Google Maps directly and enter Saint Stephen as origin and Sainte-Sophie as destination.