Route from Cascades to Sainte-Sophie
Interactive map, distance, and indicative drive time for the route from Cascades to Sainte-Sophie — with the live planner for up-to-date turn-by-turn directions.
This page provides the map and indicative distance data for the route between Cascades (Ontario) and Sainte-Sophie (Quebec). Use the live planner below to get up-to-date driving directions by car, on foot, or by bicycle.
Distance from Cascades to Sainte-Sophie
The straight-line distance between Cascades and Sainte-Sophie is 155.1 km. The estimated road distance by car is around 186 km, with an indicative drive time of 2 h 4 min.
Trip cost and route type: Cascades – Sainte-Sophie
Driving directions from Cascades to Sainte-Sophie
The map shows the locations of Cascades (A) and Sainte-Sophie (B). Use the form below to calculate the up-to-date road route with turn-by-turn directions, real distance, and estimated drive time.
Turn-by-turn directions
Prefer another app? Open in Google Maps ↗
Driving directions from Cascades to Sainte-Sophie
Real distance: 193.1 km · Estimated time: 2 h 54 min
- Drive west on Chemin Pine. 330 m
- Turn left onto Chemin de la Rivière. 591 m
- Turn right onto Route 105/105. 53 m
- Turn left. 61 m
- Stay straight to take the 5 ramp. 20.5 km
- Take exit 2 onto 50 Est/148 Est toward Montréal. 175 m
- Keep left to take 50 Est/148 Est toward Montréal. 3.2 km
- Keep left to stay on 50/Autoroute Guy-Lafleur. 77.8 km
- Keep left to stay on 50. 23.1 km
- Keep left to take 50/Autoroute Guy-Lafleur. 12.4 km
- Keep left to stay on 50/Autoroute Guy-Lafleur. 20.3 km
- Keep left to stay on Autoroute Guy-Lafleur. 19.9 km
Standard car route without avoiding highways. For advanced options (motorcycle, bicycle, transit, avoid tolls) use the live planner above.
Estimate trip cost: Cascades – Sainte-Sophie
Indicative estimates based on ~186 km. Tolls calculated at ~$0.10/km on tolled segments. The calculator updates with the live planner's real distance. Actual consumption, driving style, weather, and toll rates vary.
Origin and destination
How to drive from Cascades to Sainte-Sophie
The straight-line distance between Cascades (Ontario) and Sainte-Sophie (Quebec) is about 155.1 km. The actual road distance varies by chosen route, road type, and travel conditions — especially in winter and across mountain or northern segments.
Before you leave, consider:
- Check current traffic with a navigation app — particularly around major cities.
- Look up any toll segments on your route (Ontario 407, select bridges).
- In winter or at higher elevations, drive times and conditions can change quickly. Carry a charged phone, fuel reserve, and weather-appropriate gear.
- Plan stops at service centres or towns along the way — fuel and rest stops can be sparse on remote sections.
Route description: Cascades – Sainte-Sophie
Driving directions from Cascades to Sainte-Sophie: estimated road distance 186 km, indicative time about 2 h 4 min by car. The route connects Ontario to Quebec — a medium-distance route (100–300 km). Plan at least one stop and check fuel before departure. Use the live planner for an up-to-date track with turn-by-turn directions.
The trip starts at Cascades (Ontario) — coordinates 45.5801° N, -75.8678° E. The destination is Sainte-Sophie (Quebec), at 45.8200° N, -73.9000° E.
Practical tips for the Cascades – Sainte-Sophie drive
Terrain along the way
The route starts in Ontario — a province Great Lakes shoreline in the south, Canadian Shield forests across the north — and reaches Sainte-Sophie in Quebec, St. Lawrence valley framed by the Laurentians and the Appalachians. The route also passes near Alfred (Ontario).
When to leave
For a medium-distance trip, leaving before 07:00 or after 10:00 helps you avoid urban congestion. Friday afternoons and Sunday returns often slow the major highways.
Alternatives
For this route of about 186 km, consider VIA Rail Canada — VIA's Corridor service connects many Eastern Canadian cities, and the long-distance trains (the Canadian, Ocean) run through the Prairies and the Maritimes. Cross-border trips may also include Amtrak's Adirondack or Cascades. Check schedules at viarail.ca and amtrak.com.
Explore Sainte-Sophie
Full information about Sainte-Sophie: interactive map, GPS coordinates, elevation, nearby cities, and routes to and from Sainte-Sophie.
Sainte-Sophie profile →Explore Cascades
Full information about Cascades: map, GPS coordinates, and all routes from Cascades to other Canadian cities.
Cascades profile →Related tools
Driving Directions
Live planner with turn-by-turn directions from Cascades to Sainte-Sophie.
Interactive map
Open the area between Cascades and Sainte-Sophie on the map.
GPS coordinates
Find precise coordinates for any point along the route.
Distance calculator
Measure straight-line distances between intermediate points.
Elevation
Check elevation along the route — useful for mountain passes.
Satellite map
View the terrain between Cascades and Sainte-Sophie in satellite imagery.
Cities along the Cascades – Sainte-Sophie route
These cities are near the direct route between Cascades and Sainte-Sophie. They may be useful as a stopover or alternate destination.
Routes with intermediate stops: Cascades → Alfred · Cascades → L’Orignal · Cascades → Plantagenet
Related routes
From Cascades to other cities:
To Sainte-Sophie from other cities:
From Sainte-Sophie to intermediate cities:
Popular routes from Ontario
Most-searched routes from Ontario, ranked by popularity.
Frequently asked questions: Cascades – Sainte-Sophie
What is the straight-line distance between Cascades and Sainte-Sophie?
The straight-line distance between Cascades and Sainte-Sophie is about 155.1 km. This is the direct geometric distance between the two coordinates, ignoring road geometry.
What is the estimated road distance from Cascades to Sainte-Sophie?
The estimated road distance from Cascades to Sainte-Sophie is about 186 km — derived by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). For an up-to-date route, use the live planner.
How long does it take to drive from Cascades to Sainte-Sophie?
Indicative drive time from Cascades to Sainte-Sophie is about 2 h 4 min, based on an average highway speed of 90 km/h on a mixed motorway/highway profile. Real time depends on traffic, weather, stops, vehicle type, and conditions.
How do I get up-to-date driving directions from Cascades to Sainte-Sophie?
Use the live planner on this page: select your transport mode and click "Update route". You'll see the route with turn-by-turn directions, current distance, and estimated time based on up-to-date routing data.
Does the Cascades–Sainte-Sophie route involve highway tolls?
CanadaDrivingDirections.com does not provide toll details. Toll roads are limited in Canada — Ontario's 407 ETR, a few Quebec bridges, and the Confederation Bridge to PEI are the main ones. Check the operator's site for current pricing.
How does traffic affect the route from Cascades to Sainte-Sophie?
Traffic varies by time of day, season, and weather. The live planner uses up-to-date routing data; for live traffic, use a navigation app before departure — especially in winter when conditions can change rapidly.
Is there an alternative route from Cascades to Sainte-Sophie?
A common alternative is going via Alfred or L’Orignal. Use the live planner to compare routes.
Can I open the Cascades–Sainte-Sophie route in Google Maps?
Yes. Click "Open in Google Maps" on this page to view the route in the Google Maps app or browser. You can also open Google Maps directly and enter Cascades as origin and Sainte-Sophie as destination.