Driving route · Canada

Route from Cascades to Sainte-Thérèse

Interactive map, distance, and indicative drive time for the route from Cascades to Sainte-Thérèse — with the live planner for up-to-date turn-by-turn directions.

This page provides the map and indicative distance data for the route between Cascades (Ontario) and Sainte-Thérèse (Quebec). Use the live planner below to get up-to-date driving directions by car, on foot, or by bicycle.

Distance from Cascades to Sainte-Thérèse

The straight-line distance between Cascades and Sainte-Thérèse is 157.1 km. The estimated road distance by car is around 189 km, with an indicative drive time of 2 h 6 min.

Straight-line distance 157.1 km
Estimated road distance ~189 km
Indicative drive time 2 h 6 min
Note: values are approximate estimates. Road distance is calculated by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). Drive time assumes ~90 km/h average. Real traffic, tolls, and conditions can vary significantly. Use the live planner for current data.

Trip cost and route type: Cascades – Sainte-Thérèse

Route type Medium

Medium-distance route (100–300 km) — plan a stop and check fuel before departure.

Indicative fuel cost $21–$29

Estimate: ~189 km, 8 L/100 km, $1.65/L. ±15%. Excludes tolls.

Driving directions from Cascades to Sainte-Thérèse

The map shows the locations of Cascades (A) and Sainte-Thérèse (B). Use the form below to calculate the up-to-date road route with turn-by-turn directions, real distance, and estimated drive time.

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Driving directions from Cascades to Sainte-Thérèse

Real distance: 192.9 km  ·  Estimated time: 3 h 3 min

🗓 Calculated on June 4, 2026
  1. Drive west on Chemin Pine. 330 m
  2. Turn left onto Chemin de la Rivière. 591 m
  3. Turn right onto Route 105/105. 53 m
  4. Turn left. 61 m
  5. Stay straight to take the 5 ramp. 20.5 km
  6. Take exit 2 onto 50 Est/148 Est toward Montréal. 175 m
  7. Keep left to take 50 Est/148 Est toward Montréal. 3.2 km
  8. Keep left to stay on 50/Autoroute Guy-Lafleur. 77.8 km
  9. Keep left to stay on 50. 23.1 km
  10. Keep left to take 50/Autoroute Guy-Lafleur. 12.4 km
  11. Keep left to stay on 50/Autoroute Guy-Lafleur. 20.3 km
  12. Keep right to take exit 272 onto 148 toward Route Arthur-Sauvé/Saint-Eustache. 557 m

Standard car route without avoiding highways. For advanced options (motorcycle, bicycle, transit, avoid tolls) use the live planner above.

Estimate trip cost: Cascades – Sainte-Thérèse

Litres estimated
Fuel cost
Toll estimate
Total estimate
Range ±15%

Indicative estimates based on ~189 km. Tolls calculated at ~$0.10/km on tolled segments. The calculator updates with the live planner's real distance. Actual consumption, driving style, weather, and toll rates vary.

Origin and destination

Origin

Cascades

Ontario · 45.58010, -75.86780

Cascades sits in eastern Ontario at latitude 45.5801, longitude -75.8678, positioned within a mixed rural and small-urban setting. On provincial maps it appears as a local node for drivers moving between agricultural…

Destination

Sainte-Thérèse

Quebec · 45.63330, -73.85000

Situated on the North Shore of the Greater Montreal area in Quebec, Sainte-Thérèse functions as a suburban commuter and local commercial centre north of Montreal. On maps it appears as a compact municipality within the…

How to drive from Cascades to Sainte-Thérèse

The straight-line distance between Cascades (Ontario) and Sainte-Thérèse (Quebec) is about 157.1 km. The actual road distance varies by chosen route, road type, and travel conditions — especially in winter and across mountain or northern segments.

Before you leave, consider:

  • Check current traffic with a navigation app — particularly around major cities.
  • Look up any toll segments on your route (Ontario 407, select bridges).
  • In winter or at higher elevations, drive times and conditions can change quickly. Carry a charged phone, fuel reserve, and weather-appropriate gear.
  • Plan stops at service centres or towns along the way — fuel and rest stops can be sparse on remote sections.

Route description: Cascades – Sainte-Thérèse

From Cascades to Sainte-Thérèse the estimated road distance is roughly 189 km (157.1 km straight line). The trip connects Ontario to Quebec and is a medium-distance route (100–300 km). Plan at least one stop and check fuel before departure. The live planner provides turn-by-turn instructions, indicative arrival time, and a fuel-or-electricity cost estimate.

The trip starts at Cascades (Ontario) — coordinates 45.5801° N, -75.8678° E. The destination is Sainte-Thérèse (Quebec), at 45.6333° N, -73.8500° E.

Practical tips for the Cascades – Sainte-Thérèse drive

Terrain along the way

The route starts in Ontario — a province Great Lakes shoreline in the south, Canadian Shield forests across the north — and reaches Sainte-Thérèse in Quebec, St. Lawrence valley framed by the Laurentians and the Appalachians. The route also passes near Alfred (Ontario).

When to leave

For a medium-distance trip, leaving before 07:00 or after 10:00 helps you avoid urban congestion. Friday afternoons and Sunday returns often slow the major highways.

Alternatives

For this route of about 189 km, consider VIA Rail Canada — VIA's Corridor service connects many Eastern Canadian cities, and the long-distance trains (the Canadian, Ocean) run through the Prairies and the Maritimes. Cross-border trips may also include Amtrak's Adirondack or Cascades. Check schedules at viarail.ca and amtrak.com.

Explore Sainte-Thérèse

Full information about Sainte-Thérèse: interactive map, GPS coordinates, elevation, nearby cities, and routes to and from Sainte-Thérèse.

Sainte-Thérèse profile →

Explore Cascades

Full information about Cascades: map, GPS coordinates, and all routes from Cascades to other Canadian cities.

Cascades profile →

Related tools

Cities along the Cascades – Sainte-Thérèse route

These cities are near the direct route between Cascades and Sainte-Thérèse. They may be useful as a stopover or alternate destination.

Routes with intermediate stops: Cascades → Alfred · Cascades → L’Orignal · Cascades → Plantagenet

Related routes

From Cascades to other cities:

To Sainte-Thérèse from other cities:

From Sainte-Thérèse to intermediate cities:

All info about Cascades →  ·  All info about Sainte-Thérèse →

Popular routes from Ontario

Most-searched routes from Ontario, ranked by popularity.

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Frequently asked questions: Cascades – Sainte-Thérèse

What is the straight-line distance between Cascades and Sainte-Thérèse?

The straight-line distance between Cascades and Sainte-Thérèse is about 157.1 km. This is the direct geometric distance between the two coordinates, ignoring road geometry.

What is the estimated road distance from Cascades to Sainte-Thérèse?

The estimated road distance from Cascades to Sainte-Thérèse is about 189 km — derived by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). For an up-to-date route, use the live planner.

How long does it take to drive from Cascades to Sainte-Thérèse?

Indicative drive time from Cascades to Sainte-Thérèse is about 2 h 6 min, based on an average highway speed of 90 km/h on a mixed motorway/highway profile. Real time depends on traffic, weather, stops, vehicle type, and conditions.

How do I get up-to-date driving directions from Cascades to Sainte-Thérèse?

Use the live planner on this page: select your transport mode and click "Update route". You'll see the route with turn-by-turn directions, current distance, and estimated time based on up-to-date routing data.

Does the Cascades–Sainte-Thérèse route involve highway tolls?

CanadaDrivingDirections.com does not provide toll details. Toll roads are limited in Canada — Ontario's 407 ETR, a few Quebec bridges, and the Confederation Bridge to PEI are the main ones. Check the operator's site for current pricing.

How does traffic affect the route from Cascades to Sainte-Thérèse?

Traffic varies by time of day, season, and weather. The live planner uses up-to-date routing data; for live traffic, use a navigation app before departure — especially in winter when conditions can change rapidly.

Is there an alternative route from Cascades to Sainte-Thérèse?

A common alternative is going via Alfred or L’Orignal. Use the live planner to compare routes.

Can I open the Cascades–Sainte-Thérèse route in Google Maps?

Yes. Click "Open in Google Maps" on this page to view the route in the Google Maps app or browser. You can also open Google Maps directly and enter Cascades as origin and Sainte-Thérèse as destination.