Driving route · Canada

Route from Cobourg to Sainte-Thérèse

Interactive map, distance, and indicative drive time for the route from Cobourg to Sainte-Thérèse — with the live planner for up-to-date turn-by-turn directions.

This page provides the map and indicative distance data for the route between Cobourg (Ontario) and Sainte-Thérèse (Quebec). Use the live planner below to get up-to-date driving directions by car, on foot, or by bicycle.

Distance from Cobourg to Sainte-Thérèse

The straight-line distance between Cobourg and Sainte-Thérèse is 387.7 km. The estimated road distance by car is around 438 km, with an indicative drive time of 4 h 52 min.

Straight-line distance 387.7 km
Estimated road distance ~438 km
Indicative drive time 4 h 52 min
Note: values are approximate estimates. Road distance is calculated by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). Drive time assumes ~90 km/h average. Real traffic, tolls, and conditions can vary significantly. Use the live planner for current data.

Trip cost and route type: Cobourg – Sainte-Thérèse

Route type Long

Long route (over 300 km) — plan a break roughly every 2 hours and check highway traffic and weather.

Indicative fuel cost $49–$66

Estimate: ~438 km, 8 L/100 km, $1.65/L. ±15%. Excludes tolls.

Driving directions from Cobourg to Sainte-Thérèse

The map shows the locations of Cobourg (A) and Sainte-Thérèse (B). Use the form below to calculate the up-to-date road route with turn-by-turn directions, real distance, and estimated drive time.

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Driving directions from Cobourg to Sainte-Thérèse

Real distance: 439.2 km  ·  Estimated time: 6 h 16 min

🗓 Calculated on June 4, 2026
  1. Drive west on Munroe Street. 142 m
  2. Turn right onto Division Street/CR 45. Continue on CR 45. 2.0 km
  3. Take the 401 East ramp toward Kingston. 171.6 km
  4. Keep left to take 401/Highway 401/Macdonald-Cartier Freeway. 72.1 km
  5. Keep left to stay on 401/Highway 401/Macdonald-Cartier Freeway. 136.4 km
  6. Take exit 29 onto 40 toward Ottawa/Gatineau/Montréal. 887 m
  7. Keep left to take 40 toward Ottawa/Gatineau/Montréal. 4.9 km
  8. Take exit 1 on the left onto 40 Est toward Airport Mirabel/Montréal. 27.9 km
  9. Take exit 60 onto 13 toward Pierre Elliott Trudeau Airport/Mirabel Airport/Lachine/Montréal Centre-Ville. 1.1 km
  10. Take the 13 Sud ramp toward Pierre-Elliott-Trudeau Airport/Lachine/Montréal Centre-Ville. 15.7 km
  11. Keep right to take exit 22-E onto 640 Est toward Boisbriand/Repentigny. 2.7 km
  12. Take exit 19 toward Boisbriand. 509 m

Standard car route without avoiding highways. For advanced options (motorcycle, bicycle, transit, avoid tolls) use the live planner above.

Estimate trip cost: Cobourg – Sainte-Thérèse

Litres estimated
Fuel cost
Toll estimate
Total estimate
Range ±15%

Indicative estimates based on ~438 km. Tolls calculated at ~$0.10/km on tolled segments. The calculator updates with the live planner's real distance. Actual consumption, driving style, weather, and toll rates vary.

Origin and destination

Origin

Cobourg

Ontario · 43.96670, -78.16670

Cobourg sits on the north shore of Lake Ontario in southern Ontario, east of the Greater Toronto Area. The town forms a modest coastal urban centre with a compact downtown and harbour frontage; on road maps it functions…

Destination

Sainte-Thérèse

Quebec · 45.63330, -73.85000

Situated on the North Shore of the Greater Montreal area in Quebec, Sainte-Thérèse functions as a suburban commuter and local commercial centre north of Montreal. On maps it appears as a compact municipality within the…

How to drive from Cobourg to Sainte-Thérèse

The straight-line distance between Cobourg (Ontario) and Sainte-Thérèse (Quebec) is about 387.7 km. The actual road distance varies by chosen route, road type, and travel conditions — especially in winter and across mountain or northern segments.

Before you leave, consider:

  • Check current traffic with a navigation app — particularly around major cities.
  • Look up any toll segments on your route (Ontario 407, select bridges).
  • In winter or at higher elevations, drive times and conditions can change quickly. Carry a charged phone, fuel reserve, and weather-appropriate gear.
  • Plan stops at service centres or towns along the way — fuel and rest stops can be sparse on remote sections.

Route description: Cobourg – Sainte-Thérèse

The distance from Cobourg to Sainte-Thérèse is estimated at 438 km on a mixed road profile, starting from 387.7 km straight line. It is a long route (over 300 km) that connects Ontario to Quebec. Plan multiple breaks and check highway traffic, weather, and fuel availability — particularly in remote sections. Calculate the current route with the live planner for detailed instructions.

The trip starts at Cobourg (Ontario) — coordinates 43.9667° N, -78.1667° E. The destination is Sainte-Thérèse (Quebec), at 45.6333° N, -73.8500° E.

Practical tips for the Cobourg – Sainte-Thérèse drive

Terrain along the way

The route starts in Ontario — a province Great Lakes shoreline in the south, Canadian Shield forests across the north — and reaches Sainte-Thérèse in Quebec, St. Lawrence valley framed by the Laurentians and the Appalachians. The route also passes near Smiths Falls (Ontario).

When to leave

For a long route, leave early (before 06:30) or wait until after 10:00. Avoid summer long-weekend exoduses and major holidays. Plan a break every 1.5–2 hours of driving — and check weather, especially across the Prairies and through mountain passes.

Alternatives

For this route of about 438 km, consider VIA Rail Canada — VIA's Corridor service connects many Eastern Canadian cities, and the long-distance trains (the Canadian, Ocean) run through the Prairies and the Maritimes. Cross-border trips may also include Amtrak's Adirondack or Cascades. Check schedules at viarail.ca and amtrak.com.

Explore Sainte-Thérèse

Full information about Sainte-Thérèse: interactive map, GPS coordinates, elevation, nearby cities, and routes to and from Sainte-Thérèse.

Sainte-Thérèse profile →

Explore Cobourg

Full information about Cobourg: map, GPS coordinates, and all routes from Cobourg to other Canadian cities.

Cobourg profile →

Related tools

Cities along the Cobourg – Sainte-Thérèse route

These cities are near the direct route between Cobourg and Sainte-Thérèse. They may be useful as a stopover or alternate destination.

Routes with intermediate stops: Cobourg → Smiths Falls · Cobourg → Athens · Cobourg → Perth

Related routes

From Cobourg to other cities:

To Sainte-Thérèse from other cities:

From Sainte-Thérèse to intermediate cities:

All info about Cobourg →  ·  All info about Sainte-Thérèse →

Similar-distance routes from Cobourg

Other routes from Cobourg with comparable distance (233–543 km straight line).

Popular routes from Ontario

Most-searched routes from Ontario, ranked by popularity.

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Frequently asked questions: Cobourg – Sainte-Thérèse

What is the straight-line distance between Cobourg and Sainte-Thérèse?

The straight-line distance between Cobourg and Sainte-Thérèse is about 387.7 km. This is the direct geometric distance between the two coordinates, ignoring road geometry.

What is the estimated road distance from Cobourg to Sainte-Thérèse?

The estimated road distance from Cobourg to Sainte-Thérèse is about 438 km — derived by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). For an up-to-date route, use the live planner.

How long does it take to drive from Cobourg to Sainte-Thérèse?

Indicative drive time from Cobourg to Sainte-Thérèse is about 4 h 52 min, based on an average highway speed of 90 km/h on a mixed motorway/highway profile. Real time depends on traffic, weather, stops, vehicle type, and conditions.

How do I get up-to-date driving directions from Cobourg to Sainte-Thérèse?

Use the live planner on this page: select your transport mode and click "Update route". You'll see the route with turn-by-turn directions, current distance, and estimated time based on up-to-date routing data.

Does the Cobourg–Sainte-Thérèse route involve highway tolls?

CanadaDrivingDirections.com does not provide toll details. Toll roads are limited in Canada — Ontario's 407 ETR, a few Quebec bridges, and the Confederation Bridge to PEI are the main ones. Check the operator's site for current pricing.

How does traffic affect the route from Cobourg to Sainte-Thérèse?

Traffic varies by time of day, season, and weather. The live planner uses up-to-date routing data; for live traffic, use a navigation app before departure — especially in winter when conditions can change rapidly.

Is there an alternative route from Cobourg to Sainte-Thérèse?

A common alternative is going via Smiths Falls or Athens. Use the live planner to compare routes.

Can I open the Cobourg–Sainte-Thérèse route in Google Maps?

Yes. Click "Open in Google Maps" on this page to view the route in the Google Maps app or browser. You can also open Google Maps directly and enter Cobourg as origin and Sainte-Thérèse as destination.