Driving route · Canada

Route from Sainte-Sophie to The Nation / La Nation

Interactive map, distance, and indicative drive time for the route from Sainte-Sophie to The Nation / La Nation — with the live planner for up-to-date turn-by-turn directions.

This page provides the map and indicative distance data for the route between Sainte-Sophie (Quebec) and The Nation / La Nation (Ontario). Use the live planner below to get up-to-date driving directions by car, on foot, or by bicycle.

Distance from Sainte-Sophie to The Nation / La Nation

The straight-line distance between Sainte-Sophie and The Nation / La Nation is 102.5 km. The estimated road distance by car is around 123 km, with an indicative drive time of 1 h 22 min.

Straight-line distance 102.5 km
Estimated road distance ~123 km
Indicative drive time 1 h 22 min
Note: values are approximate estimates. Road distance is calculated by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). Drive time assumes ~90 km/h average. Real traffic, tolls, and conditions can vary significantly. Use the live planner for current data.

Trip cost and route type: Sainte-Sophie – The Nation / La Nation

Route type Medium

Medium-distance route (100–300 km) — plan a stop and check fuel before departure.

Indicative fuel cost $14–$19

Estimate: ~123 km, 8 L/100 km, $1.65/L. ±15%. Excludes tolls.

Driving directions from Sainte-Sophie to The Nation / La Nation

The map shows the locations of Sainte-Sophie (A) and The Nation / La Nation (B). Use the form below to calculate the up-to-date road route with turn-by-turn directions, real distance, and estimated drive time.

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Driving directions from Sainte-Sophie to The Nation / La Nation

Real distance: 126.5 km  ·  Estimated time: 1 h 57 min

🗓 Calculated on June 4, 2026
  1. Drive southeast on Montée Morel. 8 m
  2. Turn right onto Boulevard Sainte-Sophie/158. Continue on 158. 8.8 km
  3. Turn left onto Boulevard Saint-Antoine. 310 m
  4. Turn left onto 24e Avenue. 1.0 km
  5. Turn right onto Rue du Boisé. 931 m
  6. Turn left onto Boulevard Des Laurentides/117. Continue on 117. 3.4 km
  7. Turn right onto Autoroute Guy-Lafleur. 18.8 km
  8. Keep left to take 50/Autoroute Guy-Lafleur. 33.1 km
  9. Keep right to take exit 239 onto 344 Est/148 toward Grenville/Hawkesbury. 542 m
  10. Turn left onto Chemin Scotch/344. 5.2 km
  11. Turn right onto Du Chenail Boulevard/Boulevard du Chenail. 17.3 km
  12. Take the 417 Ouest ramp toward Ottawa. 30.1 km

Standard car route without avoiding highways. For advanced options (motorcycle, bicycle, transit, avoid tolls) use the live planner above.

Estimate trip cost: Sainte-Sophie – The Nation / La Nation

Litres estimated
Fuel cost
Toll estimate
Total estimate
Range ±15%

Indicative estimates based on ~123 km. Tolls calculated at ~$0.10/km on tolled segments. The calculator updates with the live planner's real distance. Actual consumption, driving style, weather, and toll rates vary.

Origin and destination

Origin

Sainte-Sophie

Quebec · 45.82000, -73.90000

Sainte-Sophie sits in southern Quebec's Laurentides region, north of the Montreal metropolitan area. For drivers it appears as an exurban town where suburban growth meets agricultural and forested land. The municipality…

Destination

The Nation / La Nation

Ontario · 45.35000, -75.03330

The Nation / La Nation is a rural township in eastern Ontario, positioned east of the Ottawa metropolitan area. It functions as a local driving focus for village-to-village travel across a predominantly agricultural and…

How to drive from Sainte-Sophie to The Nation / La Nation

The straight-line distance between Sainte-Sophie (Quebec) and The Nation / La Nation (Ontario) is about 102.5 km. The actual road distance varies by chosen route, road type, and travel conditions — especially in winter and across mountain or northern segments.

Before you leave, consider:

  • Check current traffic with a navigation app — particularly around major cities.
  • Look up any toll segments on your route (Ontario 407, select bridges).
  • In winter or at higher elevations, drive times and conditions can change quickly. Carry a charged phone, fuel reserve, and weather-appropriate gear.
  • Plan stops at service centres or towns along the way — fuel and rest stops can be sparse on remote sections.

Route description: Sainte-Sophie – The Nation / La Nation

The journey from Sainte-Sophie to The Nation / La Nation covers roughly 123 km on the road, equal to 102.5 km straight line. The trip connects Quebec to Ontario and is classified as a medium-distance route (100–300 km). Plan at least one stop and check fuel before departure. Open the interactive planner for the route map, turns, and a fuel-or-EV cost calculator.

The trip starts at Sainte-Sophie (Quebec) — coordinates 45.8200° N, -73.9000° E. The destination is The Nation / La Nation (Ontario), at 45.3500° N, -75.0333° E.

Practical tips for the Sainte-Sophie – The Nation / La Nation drive

Terrain along the way

The route starts in Quebec — a province St. Lawrence valley framed by the Laurentians and the Appalachians — and reaches The Nation / La Nation in Ontario, Great Lakes shoreline in the south, Canadian Shield forests across the north. The route also passes near Saint-André-Est (Quebec).

When to leave

For a medium-distance trip, leaving before 07:00 or after 10:00 helps you avoid urban congestion. Friday afternoons and Sunday returns often slow the major highways.

Explore The Nation / La Nation

Full information about The Nation / La Nation: interactive map, GPS coordinates, elevation, nearby cities, and routes to and from The Nation / La Nation.

The Nation / La Nation profile →

Explore Sainte-Sophie

Full information about Sainte-Sophie: map, GPS coordinates, and all routes from Sainte-Sophie to other Canadian cities.

Sainte-Sophie profile →

Related tools

Cities along the Sainte-Sophie – The Nation / La Nation route

These cities are near the direct route between Sainte-Sophie and The Nation / La Nation. They may be useful as a stopover or alternate destination.

Routes with intermediate stops: Sainte-Sophie → Saint-André-Est · Sainte-Sophie → Hawkesbury · Sainte-Sophie → Grenville

Related routes

From Sainte-Sophie to other cities:

To The Nation / La Nation from other cities:

From The Nation / La Nation to intermediate cities:

All info about Sainte-Sophie →  ·  All info about The Nation / La Nation →

Popular routes from Quebec

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Frequently asked questions: Sainte-Sophie – The Nation / La Nation

What is the straight-line distance between Sainte-Sophie and The Nation / La Nation?

The straight-line distance between Sainte-Sophie and The Nation / La Nation is about 102.5 km. This is the direct geometric distance between the two coordinates, ignoring road geometry.

What is the estimated road distance from Sainte-Sophie to The Nation / La Nation?

The estimated road distance from Sainte-Sophie to The Nation / La Nation is about 123 km — derived by multiplying the straight-line distance by a road-deviation factor (1.13–1.30 based on length). For an up-to-date route, use the live planner.

How long does it take to drive from Sainte-Sophie to The Nation / La Nation?

Indicative drive time from Sainte-Sophie to The Nation / La Nation is about 1 h 22 min, based on an average highway speed of 90 km/h on a mixed motorway/highway profile. Real time depends on traffic, weather, stops, vehicle type, and conditions.

How do I get up-to-date driving directions from Sainte-Sophie to The Nation / La Nation?

Use the live planner on this page: select your transport mode and click "Update route". You'll see the route with turn-by-turn directions, current distance, and estimated time based on up-to-date routing data.

Does the Sainte-Sophie–The Nation / La Nation route involve highway tolls?

CanadaDrivingDirections.com does not provide toll details. Toll roads are limited in Canada — Ontario's 407 ETR, a few Quebec bridges, and the Confederation Bridge to PEI are the main ones. Check the operator's site for current pricing.

How does traffic affect the route from Sainte-Sophie to The Nation / La Nation?

Traffic varies by time of day, season, and weather. The live planner uses up-to-date routing data; for live traffic, use a navigation app before departure — especially in winter when conditions can change rapidly.

Is there an alternative route from Sainte-Sophie to The Nation / La Nation?

A common alternative is going via Saint-André-Est or Hawkesbury. Use the live planner to compare routes.

Can I open the Sainte-Sophie–The Nation / La Nation route in Google Maps?

Yes. Click "Open in Google Maps" on this page to view the route in the Google Maps app or browser. You can also open Google Maps directly and enter Sainte-Sophie as origin and The Nation / La Nation as destination.